Some people have a hard time eating throughout the day because they’re “not hungry”. I put that in quotation marks

So what? Just because some new trend was on the news, doesn’t mean they covered all the details.  “This new

Some people are worried about the amounts they eat, having been conditioned to associate ‘lots of food’ with being unsuccessful

Not everyone realizes that vitamin D is important for your bones, immune system, and more! Your body naturally produces vitamin

Carbs are a necessary part of a healthy diet as they are the body’s main source of energy. That doesn’t

The body uses iodine to produce thyroid hormones which are responsible for healthy bodily functions.  Years ago, iodine deficiency in

We take so much time and care to make sure foods are kosher and to establish if they’re meat, dairy