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Tanya’s Tip of the Week: Benefits of Pomegranate

Benefits of Pomegranate 

Aside from being sweet and delicious, pomegranate has several health benefits. It can help reduce inflammation and aids in digestion, has antioxidants along with vitamin C and E in addition to other nutrients, may help reduce blood pressure, improve fertility and improve memory.

Make sure you select juices that are all natural without added sugars to avoid negating those amazing benefits.