Yes you can have mozzarella sticks on our plan! 

Ingredients:

Cooking spray

8 toothpicks

4 reduced-fat mozzarella string cheese sticks, halved

1 egg

¾ cup whole wheat bread crumbs 

Tablespoon Italian seasoning

Instructions:

1. Preheat oven to broil setting and spray a small baking sheet with cooking spray.
2. Insert toothpick vertically into each cheese stick, half to mid-way point. Beat egg in a small bowl. Place bread crumbs in a separate small bowl and toss with Italian Seasoning.
3. Dip each cheese stick into egg, then press into bread crumbs. Repeat dipping in egg and breadcrumbs for a double-thick coating. Place cheese sticks on prepared baking sheet and spray with additional cooking spray for uniform browning.
4. Broil in preheated oven until golden brown, 4 to 5 minutes. Allow cheese sticks to set before serving, about 1 minute.

Makes 2-3 Servings. Count each serving as a meal – add a salad to make sure you are full!

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