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Fitness Tips by Tanya: Chanukah Games

Chanukah celebrations are fun and tend to bring out the kid in us. Embrace that...

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Tanya’s Tip of the Week: Chanukah Party List

8 nights of potential parties and feasts can take a toll on your diet as...

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Recipe of the Week- Pumpkin Muffins

Pumpkin Muffins Have some extra pumpkin pie filling?  Try this Healthy Pumpkin Muffin Recipe!  ...

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Tuesday Finds- TWIZZLERS Zero Sugar Strawberry Flavored Twists

It’s Tuesday Finds Time  TWIZZLERS Zero Sugar Strawberry Flavored Twists Aspartame free Delicious Lower in...

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Thanksgiving Packet 101

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Thanksgiving Packet 2021

Thanksgiving is such a wonderful reason to make that extra effort to give thanks. This...

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Myth or Fact? Thanksgiving Dinner Is Too Fattening

Myth or Fact? Thanksgiving Dinner Is Too Fattening Depends. A traditional feast will include loads...

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NBT Tip: Preparing Leftovers

Preparing Leftovers Whether it’s after the Thanksgiving feast, the Passover seder, or just Taco Tuesday...

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